Coaching Packages
What we Offer
Mastering Your Mindset Coaching Currently offers several different packages. Below you will find the most popular packages to gain mastery over your mindset and transition into a path of growth and success.
We also offer customized packages that vary in topic as well as length. Contact us to create your own personalized journey to success.
Stress to Success
Recharge, Rebuild, Reclaim your Life
What’s Included:
Review Results from Assessments to learn how stress is directly impacting you life
Identify current life stressors
Learn specific ways to cope with stress based on on the results
Learn communication techniques to share about stress/set boundaries
Plan: Create plan to put it all together
The Path to Confidence
Empowerment is Your Key to Success
What’s Included:
Review results from Assessments
Self Compassion-Learn how to talk kindly to self
Challenge Negative Beliefs: Look for evidence
Identify Strengths
Plan: Create plan to implement compassion, challenging, and strengths
Unlock your Potential
Conquer Challenges and Achieve your Goals
What’s Included:
Education on SMART goals
Set Goals
Obstacles: Identify barriers and how to overcome them
Mindset: Learn techniques to manage mindset when hitting obstacles
Accountability: Identify accountability partner
Brainspotting
Gain insight to your greatest challenges and overcome them with a different perspective.
You already have the answer, Brainspotting can bring it to the forefront of your mind.
Customized Packages
Don’t see anything you like? Reach out and we can customize a special package just for you.
You know you are ready to take it to the next level, so let’s do it already!